I have been training Alyson and Jen for about 6 months at this point and am so proud to feature them in this ongoing Client Profile series.  Though they mumble  their “love” for me under their breath, they crush it every single week, no excuses.  Read on for their story. Tell us a bit about yourselves…  Alyson, ” I am a 45 year old reformed couch potato, who is a singe mom to my pup Marlo.  I love Bon Jovi, Disney World and half marathons.  Jen– describes herself as a working wife and mother who takes little time for herself.  She has been married to her supportive husband for 14 years  and together they have a 9 year old son and a “wild 3 year old daughter.”   What role has fitness played in your life thus far?    Alyson- states that fitness played no part in her life until about 4 years ago, when she attended her first 5k training class.  Becoming active changed her life.  “I no longer spend my weekends napping and avoiding life.  I now get out there with family and friends & have fun.  I don’t remember the last time I took a nap.”  Jen- “I...